The Mothership!

"stay loose, stay liquid, and laugh alot...but be ready! Stay nimble until you get the call from the mothership! Then you'll see Dupree coming in here throwing 7 different kinds of smoke"

http://video.aol.com/video-detail/you-me-and-dupree-the-mothership/3589045731

"that's fine...the pods that were supposed to hear this did, and it will kick in when it needs to..."

Change.

There have been lot's of changes to TeamSjogren over the last couple of months...the weather turned (I mean real cold), I didn't run one step in the month of December, and (oh yeah) we had a baby.

Elsa Ann arrived in November.

I've started running again, and just signed up for Grandma's marathon in June. The rest of the schedule is up in the air, but it sounds like their could be at least one other marathon included and potentially an Ironman. We'll see how good TeamSjogren does with time managment in the months ahead!